My cat, Tommy, is now about 2 years old which is like 14 in human years but in many ways, cats are more like adults very early in life.  A cat might mate at an age as young as one-year-old.  Our culture would never want a seven-year-old or even a 14-year-old to have a child.  But I digress.  What can we learn about social anxiety from my cat?  I am acutely aware of the needs that people have, children, young cats in terms of nurturing to feel safe.  This helps us and all social creatures feel confident and at ease.  So, I wonder how the cat did not get nurtured enough prior to my adoption.<

I grew up being taught the ways of Christian morality.  I struggled to make sense of what were seemingly contradictory messages between words and the actions of our nation.  I was led to believe that freedom of religion was an expression of the various different Christian denominations that existed in the new world.  This ranged from Roman Catholic to Quakers, Methodists, Baptists, Lutherans and so on.  We all used basically the same Bible but we had demonstrably different understandings as to what was truly the message or teaching of the Bible.  How would a child or teenager evolve into an

I wanted to talk about a day in the life of a Therapist on the Adult Unit at a Psychiatric Hospital.  This time in life would not be as simple or as blissfully happy a period of my life if I was not engaged to the perfect woman.  She was soft and gentle which was a mutually appealing quality we shared.  It was somewhat familiar in that I had a special friend before I met Lynn named Celta.  She was very loving and kind.  I never knew that anyone would feel so captivated or mesmerized by my thoughts and feelings.  Then there was Lynn who was soft-spoken and gentle in all her mannerisms.  I wo

We see a combination of double-binds, hypocrisy and gaslighting from people with Narcissistic Personality Disorder (NPD).  The social impact of that on children when we are growing up cannot be overstated.  My mother had an impulsive rage, which is to say I could not always predict the explosive display of violence and abuse.  Surely I would have avoided it if I could.  If I could have predicted when it was going to happen, I would avoid triggering the abuse.  It was painful and unsafe to do what would make another person mad.  That was what I learned and I would do anything to avoid that. 

I'm watching an interesting series on the Great Courses Plus. They have a series of courses on Law School for Everyone. Injustice is a powerful and destructive force in America. From racial profiling to false beliefs about people, the damage can be very destructive to our sense of safety in life. I know well what it is like for people to have false beliefs about someone, from my own personal experiences.

One of the reasons for writing this book about my experiences as a psychotherapist is because my experiences were so unusual and bizarre that I don’t think this kind of story has ever been told.  In addition, just as an earlier Psychiatrist was able to generalize his insights from working with people with Schizophrenia (I’m referring to R. D. Laing), I felt my unusual experiences could be generalized to other social interactions between normal people.  We all want to be understood and to share our experiences with others who can still relate to us throughout the various times of our lives.

I had just posted information in an article titled Reality vs Truth."  These are some of the opening ideas to my book "Reality is Social."  Let me go into my details about how this has and can continue to impact my life in the here and now and into the future.  I started out as a Social Worker with a positive attitude about people in general.  I still have that attitude but I know not everyone is good.  I learned that the hard way.  Back in 2000 with a wife who had Cystic Fibrosis getting suddenly worse in her health that year (this is a terminal disease) I was confronted with the demands o

I am currently writing a book entitled "Reality is Social" which is inspired by many of my experiences and observations as a psychotherapist, philosopher, and an academic ( a person with a passion and commitment to education and knowledge).  I am influenced by the way in which reality is more often a matter of belief (or beliefs) than an expression of the facts.  Those situations in which beliefs exist and are at odds with the facts and the truth will be an important source of insight and exploration in this book.  I would argue that we are all social creatures and as such our reality is so